What is Integrated Lifestyle Coaching?
Coaching with Carla addresses both the opportunities and challenges in your life. Specifically trained and passionate about helping families achieve harmony and wellness, Carla brings a broad spectrum of expertise to the coaching call. We will take a look at what you have and what you want, and together create a system to get there. We will integrate many aspects of your life such as home, work, nutrition, recreation, awareness of environment, presence of mind.
How long is the coaching relationship?
Generally, clients work with Carla on a renewable 6 month basis. Many have been clients for years, on and off as desired. Month to month coachins is an option as well. Special discounts are available for 6 month program. Having a coach helps the best get better!
Learn more about my work here:
Answering these questions helps new clients focus on having their own coach:
NEW CLIENT QUESTIONNAIRE
- What are three changes that you would most like to make in your life?
- What one topic or goal (personal or professional) do you most wish to receive coaching in?
- What are 5 things to do in the next week that will get you off to a good start in our coaching relationship?
- How willing are you to make substantial changes?
- How willing are you to do things the easy/simple way?
- Typically, what motivates you to make a change?
- What are some of your healthy sources of energy?
- What are some of your unhealthy sources of energy?
- What consumes your time that does not give you a wonderful present or future?
- Do you overindulge in anything to the point that you wonder if you are addicted?
- What is your lifelong dream that's worth living, starting now?
- What is the gift that you have that you would feel great about orienting your life around?
- What are the special strengths that you have?
- If your personal vision is clear to you, what is it?
- Why do you want to enter into a coaching relationship?
- Why is this the right time in your life to enter the coaching relationship?
- Why did you hire me?
- What reservations or concerns do you have about entering the coaching relationship? About yourself? About your coach?
- How can I best coach you?
- Do you understand that I stand for YOU not your goals?
- How will you know how effective our coaching has been?
- What else would you like me to know about you?