I founded Get Coached after a 15 year career as a corporate professional responsible for recruiting, retention, and market development at a financial services firm. When I decided to leave my corporate job, I knew I wanted to be in a role of helping others bring about resolution to challenges.
I am a graduate of Coach University, the world leader in coach training. I have been a Lifestyle Coach since 1997. Additionally, I have an Associates Degree from Pace University, NY and a Bachelors of Science degree in Finance from Mercy College, NY. Most recently I have graduated from the Institute for Integrative Nutrition in New York, in their health coaching program.
After my adult education with Coach University, I remained on the path of continuing my education and have been a student of relationship coaching, parenting, energy healing and nutrition. I bring my passion for the power of our thoughts and feelings, the magnificence of being in the present moment and staying aware of our conscious mind to my work with my clients. Some of my favorite quotations are:
1. From Mahatma Ghandi, "We must be the change we wish to see in the world." and
2. From Nike Corporate, "Just Do It"
My training in energy healing began in 2006 and is specifically in the field of Emotional Freedom Techniques, or EFT. I teach and coach my clients on the easy to use EFT process via our telephone coaching calls. Tremendous release of both physical and emotional pain are possible with EFT.
I became certified as a ScreamFree Parenting Leader in 2008. My training supports my belief that Peace on Earth begins at Home.
I used to think I lived a healthy lifestyle and enjoyed making home cooked meals. Not until mid-2000's did I discover with the help of a holistic health coach the depth in which food and health are entwined. Learning about greens and grains, food as medicine and wonderful recipes opened up another level of health and wellness for my family In 2009 I embraced Isagenix as part of our nourishing and wholesome lifestyle. Isagenix is a super-food that contains many of the missing nutrients lacking in even organically grown produce.
Each of these aspects of my continuing education contribute to a fantastic experience with me as your Lifestyle Coach. Welcome to Get Coached, Key Coaching for Family Harmony and Wellness.